It will involve substantially lowering carbohydrate ingestion and replacing it with Fats. This reduction in carbs puts your body right into a metabolic condition called ketosis. 심리�?기능 : 스트레스 해소, 불안/우울�?완화, 기분전환, 자아존중�?향상, 인지기능 향상, 수면 품질 향상 그러�?유해�